5 단순 방법 Sports 발견됨

In addition, we found that participation in sports with out meeting the PA pointers’ stage was associated with a decreased threat of hypertension after adjustment for potential confounding elements. Among the individuals, sixty five.7%, 36.0%, and 42.6% met the physical activities guidelines for walking, average, and vigorous activity, respectively. Overall, fifty two.8% met the PA tips, with the percentage equal to twenty-eight.three% among these with higher sedentary time.

Taken collectively, the results of our study and previous stories suggest that participation in PA, even at levels under the PA tips, helps cut back the risk of hypertension. This examine suggests 바카라사이트 that participation in sports activities, even amongst those who have not met the PA stage recommended by the present tips, is associated with decreased danger of hypertension.

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